Protect the experience
ALMA DOULA is a support space created to hold women and families during pregnancy, birth and postpartum.
As a birth doula, I offer emotional support, information and conscious presence at every stage of the journey. I integrate tools such as yoga, meditation and conscious breathing to help you feel more connected, strong and supported. My mission is for you to feel heard, held and safe in one of the deepest and most transformative moments of your life.
What you will find here:
Services
You don't need to know exactly what you need yet. Let's start from where you are, and we'll shape the support together.
Every session is personal: emotional listening, conscious breathing, meditation, gentle movement, rebozo, birth preparation, practical information and postpartum support.
Meet — a free 20-minute conversation to understand what you need.
Prepare — together we create the tools and the emotional space for your process.
Hold — I am present and respond to what each moment asks of you.
3.100 DKK
Feel more connected, informed and calm as you get closer to birth.
12.500 DKK
Continuous emotional and physical support before, during and after your birth.
I support you without judgment: vaginal birth, with epidural, induced, cesarean or at home.
7.000 DKK
A calm space to recover, process your birth and find your rhythm with your baby.
1.100 DKK
90 minutes of personalized support: pregnancy, postpartum, emotional wellbeing, migration or life transitions.
900 DKK
75 minutes of conscious breathing, meditation, gentle movement and rebozo.
On request
Baby care, breastfeeding, help with sleep and night-time support. Subject to availability.
About me
I am Laiza. I was born in Argentina, and more than 8 years ago I made one of the most important decisions of my life: to leave my country and move to Europe in search of new paths. I lived in Barcelona for two years, and today I continue my story in Copenhagen, building my life with courage, learning and resilience.
Migration was a deep process for me. It was not only about changing countries, but about finding myself again, rebuilding myself and discovering an inner strength I did not know I had. That experience taught me the true value of accompaniment, listening and emotional containment.
Over time, that desire to accompany others became my path: becoming a yoga teacher, a guide in meditation and conscious breathing, and creating spaces where people can return to their center and feel supported.
This is how ALMA DOULA was born: from a story of struggle, love and transformation. A project born from the heart, with the purpose of accompanying processes of motherhood and migration through respect, empathy and loving presence.
Testimonies
My first pregnancy came as a surprise in 2021, while I was in Denmark and far from my family. I felt deeply excited, but also full of the fears and insecurities of becoming a mother for the first time. Looking for a doula was my way of feeling emotionally held and guided.
Having Laiza with me at home before going to the hospital was essential. She helped me breathe, supported me through a long labor and stayed present for more than 24 hours, bringing calm, communicating my needs to the medical team and holding me through every contraction. What I value most is her calm, strength and constant presence.
María A. from Argentina – Copenhagen, Denmark. Hvidovre Hospital.
After my first experience, neither my husband nor I could imagine going through a second birth without Laiza. During this pregnancy I felt calmer and more prepared, focused on arriving at birth physically and mentally strong.
Labor at home was faster, about 5 hours, always moving and focused on breathing. Laiza helped me stay concentrated, remain calm even through some complications and go through the whole process with more confidence. The most special part was being back home with my baby just 4 hours after birth and introducing him to his brother.
María A. from Argentina – Copenhagen, Denmark. Herlev Hospital.
As a first-time mom, it is sometimes hard to navigate it all and a support system is needed. I had Laiza's support in the last weeks of pregnancy with gentle movements and massage. Her voice is so calm and relaxing that it makes you forget any worries.
She was also a great help during postpartum: some days just listening, and some days helping and calming my baby. She is a unique soul with natural empathy and compassion. I would love to have her support me again in a future pregnancy and postpartum journey.
Luci from Slovakia – Copenhagen.
Contact me
Let's start with a free 20-minute consultation. Tell me where you are right now, and we'll see together how I can support you.
You can also write to me at almadouladk@gmail.com
FAQ
A doula is a woman who supports another woman emotionally, physically and informationally during pregnancy, birth and postpartum. She does not replace medical care: she holds, supports and accompanies from a human place.
My role is to be by your side, offering calm, confidence and emotional containment. I support you with breathing, pain management, emotional presence and continuous care throughout your process.
No. The medical team takes care of the clinical side. I focus on you: your emotional wellbeing, your sense of safety and your experience throughout the process.
You can contact me at any time: during pregnancy, before birth or even in postpartum. The earlier we begin, the more accompanied you will feel throughout the process.
Yes. A doula does not replace your partner, she complements them. I help both of you feel safer, more supported and more connected to the moment.
Yes. I offer continuous support, adapting to each stage of the process, from the beginning of labor until your baby is born.
No. I support all types of birth: natural, with epidural, induced or cesarean. I also support home births. Every experience is unique and deserves to be held with love and respect.
Yes. Postpartum is a very sensitive stage. I can support you with emotional containment, breastfeeding, adaptation and whatever you may need in that new beginning.
Because you are not alone. A doula helps you move through birth with less fear, more confidence and more connection with yourself. She is support, calm and presence in one of the most important moments of your life.